Is OLD FASHION CRUMB CAKE, OLD FASHION Vegetarian?
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Ingredients
SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, EGGS, WATER, HYDROGENATED SOYBEAN AND COTTONSEED OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: NONFAT MILK, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SALT, WHEY, EMULSIFIERS (MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, POLYSORBATE 60), WHEAT GLUTEN, MODIFIED CORN STARCH, CALCIUM ACETATE, NATURAL AND ARTIFICIAL FLAVOR, GUAR GUM, XANTHAN GUM, CORN STARCH, SOY FLOUR, YELLOW 5, YELLOW 6, PALM OIL.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.