Is Old Fashion Fredericksburg Peach Preserves Vegan?

Ingredients

hen (20g)s amount per serving: cal size: 1 te 10g (4% dv), dietary fiber og (0%), total s added sugars, 18% dv), protein 0g, vit d omcai ngredients: peaches, sugar, water, lemon juice, © 2004, 2017 - made in usa by: fischer &wieser specialtyfoos. 411 south lincoln street fredericksburg, texas 78624 800-369-9257 www.jelly.com refrigerate ft milk, fish&eggs 0 20138

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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