Is OLD FASHIONED CHEESE, PASTEURIZED CHEESE SNACK, NACHO CHEDDAR MELT GERD Friendly?
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Why it's not GERD friendly
- cheese cultures
- cheese
- garlic
- chili pepper
- jalapeno peppers
- pasteurized milk
cheese cultures
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, SOYBEAN OIL, MODIFIED FOOD STARCH, LESS THAN 2% SODIUM PHOSPHATE, SALT, RED BELL PEPPERS, LACTIC ACID, GREEN BELL PEPPERS, JALAPENO PEPPERS, XANTHAN GUM, SORBIC ACID (AS A PRESERVATIVE), NACHO SEASONING (CHILI PEPPER, SPICES, DEHYDRATED ONION AND GARLIC, PAPRIKA, NATURAL FLAVOR, MALTO DEXTRIN), ANNATTO COLOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
OLD FASHIONED CHEESE, PASTEURIZED CHEESE SNACK, NACHO CHEDDAR MELT is available at 1 retailer
About this product
Cheese · Liquid, Spreadable