Is OLD FASHIONED CHOCOLATE ECLAIR PIE GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
chocolate liquor
cocoa
nonfat milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, WHEAT FLOUR*, VEGETABLE OIL (PALM AND/OR SOYBEAN OIL), SUGAR, FOOD STARCH-MODIFIED, CONTAINS LESS THAN 2% OF THE FOLLOWING: DEXTROSE, SALT, PARTIALLY HYDROGENATED COTTONSEED AND SOY OIL, COCOA, CORN SYRUP, INVERT SUGAR, SOY LECITHIN*, CHOCOLATE LIQUOR, NONFAT MILK*, DAIRY WHEY*, POTASSIUM SORBATE, SODIUM BENZOATE, AND SODIUM PROPIONATE (PRESERVATIVES), NATURAL AND ARTIFICIAL FLAVOR, CALCIUM CARBONATE, CALCIUM SULFATE, AGAR, CAROB BEAN GUM, SODIUM HEXAMETAPHOSPHATE, TITANIUM DIOXIDE, GLUCONO DELTA-LACTONE, SODIUM STEARYL LACTATE, SODIUM ALGINATE, CITRIC ACID, YELLOW 5, YELLOW 6.

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