Is Old Fashioned Donut Bites Vegetarian?
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Free download • No credit card
Ingredients
ENRICHED BLEACHED WHEAT FLOUR, SUGAR, WATER, PALM OIL, SOYBEAN OIL, DEXTROSE, SOY FLOUR, INVERT SUGAR, GLYCERINE, DRIED BUTTERMILK, SALT, NONFAT DRY MILK, EGG YOLKS, SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE, MALTODEXTRIN, SOY LECITHIN, MONO - AND DIGLYCERIDES, NATURAL SOUR CREAM FLAVOR, NATURAL FLAVORS, ARTIFICIAL FLAVORS, CITRIC ACID, POTATO FLOUR, BETA CAROTENE, TAPIOCA-CORN DEXTRIN, GUAR GUM, KARAYA GUM, CALCIUM CARBONATE, AGAR, SORBITAN MONOSTEARATE, CORN SYRUP, CORN STARCH, POTASSIUM SORBATE, ENZYMES.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.