Is OLD FASHIONED MINI DONUTS Dairy Free?
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Ingredients
DONUT: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, PALM OIL, CANOLA AND/OR SOYBEAN OIL, SOY FLOUR, WHEY POWDER, DEXTROSE, SALT, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, SOY LECITHIN, PRESERVATIVES (SODIUM PROPIONATE, POTASSIUM SORBATE), MONOGLYCERIDES, ARTIFICIAL FLAVOR, DRIED ALBUMEN (EGG WHITES, BAKERS YEAST, CITRIC ACID). GLAZE: ICING SUGAR, WATER, SUGAR, PALM OIL, MALTODEXTRIN, SORBITAN MONOSTEARATE, CALCIUM CARBONATE, MONO AND DIGLYCERIDES, AGAR, NATURAL AND ARTIFICIAL FLAVOR, PRESERVATIVE (POTASSIUM SORBATE).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.