Is OLD FASHIONED MINI DONUTS Gluten Free?

Ingredients

DONUT: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, PALM OIL, CANOLA AND/OR SOYBEAN OIL, SOY FLOUR, WHEY POWDER, DEXTROSE, SALT, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, SOY LECITHIN, PRESERVATIVES (SODIUM PROPIONATE, POTASSIUM SORBATE), MONOGLYCERIDES, ARTIFICIAL FLAVOR, DRIED ALBUMEN (EGG WHITES, BAKERS YEAST, CITRIC ACID). GLAZE: ICING SUGAR, WATER, SUGAR, PALM OIL, MALTODEXTRIN, SORBITAN MONOSTEARATE, CALCIUM CARBONATE, MONO AND DIGLYCERIDES, AGAR, NATURAL AND ARTIFICIAL FLAVOR, PRESERVATIVE (POTASSIUM SORBATE).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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