Is OLD FASHIONED OATMEAL HANDCRAFTED COOKIE, OLD FASHIONED OATMEAL Vegan?


Ingredients
ALL PURPOSE GF FLOUR (BROWN RICE FLOUR, POTATO FLOUR, TAPIOCA FLOUR, POTATO STARCH, WHITE RICE FLOUR, XANTHAN GUM), ORGANIC CANE SUGAR, GLUTEN FREE OATS, VEGAN BUTTERY SPREAD [(OIL BLEND (PALM FRUIT, CANOLA, OLIVE), WATER, SALT, NATURAL FLAVOR, SUNFLOWER LECITHIN, LACTIC ACID, ANNATTO EXTRACT], ORGANIC BROWN SUGAR, WATER, TAPIOCA SYRUP, PALM FRUIT OIL, BAKING SODA, PURE VANILLA EXTRACT (WATER, VANILLA BEAN, ALCOHOL 40%), SUNFLOWER LECITHIN, CREAM OF TARTAR, SPICE, KOSHER SALT, KONJAC, GUAR GUM, XANTHAN GUM
Look up any ingredient →What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


