Is OLD FASHIONED OATS Gluten Free?
Description
Coarse, slightly nutty flavor and hearty, chewy texture after cooking; commonly served hot as a breakfast porridge, blended into smoothies, or used in baking, granola, and energy bars. Reviewers note consistent bulk packaging, reliable cooking performance, occasional clumping, and overall versatility for simple homemade preparations across many households and kitchens.
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Description
Coarse, slightly nutty flavor and hearty, chewy texture after cooking; commonly served hot as a breakfast porridge, blended into smoothies, or used in baking, granola, and energy bars. Reviewers note consistent bulk packaging, reliable cooking performance, occasional clumping, and overall versatility for simple homemade preparations across many households and kitchens.
Ingredients
WHOLE GRAIN ROLLED OATS.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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