Is OLD FASHIONED RAISINS & PEANUTS GERD Friendly?
Why it's not GERD friendly
- chocolate skim milk
- cocoa butter
- chocolate
- semisweet chocolate
- milk chocolate
- milk fat
chocolate skim milk
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PEANUTS, SALT, CORN OIL, TAPIOCA DEXTRIN, SUGAR, HONEY, THOMPSON THOMPSON SEEDLESS RAISINS (OIL TREATED {SUNFLOWER AND/OR PALM}), SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, MILK FAT, SOY LECITHIN, NATURAL FLAVORS), MILK CHOCOLATE (SUGAR, CHOCOLATE SKIM MILK, COCOA BUTTER, LACTOSE, MILK FAT, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS, CORNSTARCH, CORN SYRUP, DEXTRIN, ARTIFICIAL COLORS (BLUE #1 LAKE, YELLOW #6, RED #40, YELLOW #5, BLUE #1, RED #40 LAKE, BLUE #2 LAKE, YELLOW #6 LAKE, YELLOW #5 LAKE, BLUE #2), GUM ACACIA, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN. FOLIC ACID), YEAST, SODIUM BICARBONATE, AMMONIUM BICARBONATE, BARLEY MALT EXTRACT, UNBLEACHED WHEAT FLOUR (MALTED BARLEY FLOUR AS A NATURAL ENZYME ADDITIVE), SESAME SEEDS, BULGUR WHEAT, COLORS (BEET POWDER, TURMERIC).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Snack · Pouch


