Is OLD FASHIONED RAISINS & PEANUTS Vegan?

Ingredients

PEANUTS, SALT, CORN OIL, TAPIOCA DEXTRIN, SUGAR, HONEY, THOMPSON THOMPSON SEEDLESS RAISINS (OIL TREATED {SUNFLOWER AND/OR PALM}), SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, MILK FAT, SOY LECITHIN, NATURAL FLAVORS), MILK CHOCOLATE (SUGAR, CHOCOLATE SKIM MILK, COCOA BUTTER, LACTOSE, MILK FAT, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS, CORNSTARCH, CORN SYRUP, DEXTRIN, ARTIFICIAL COLORS (BLUE #1 LAKE, YELLOW #6, RED #40, YELLOW #5, BLUE #1, RED #40 LAKE, BLUE #2 LAKE, YELLOW #6 LAKE, YELLOW #5 LAKE, BLUE #2), GUM ACACIA, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN. FOLIC ACID), YEAST, SODIUM BICARBONATE, AMMONIUM BICARBONATE, BARLEY MALT EXTRACT, UNBLEACHED WHEAT FLOUR (MALTED BARLEY FLOUR AS A NATURAL ENZYME ADDITIVE), SESAME SEEDS, BULGUR WHEAT, COLORS (BEET POWDER, TURMERIC).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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