Is OLD FASHIONED VEGETABLE BEEF SOUP, OLD FASHIONED VEGETABLE BEEF Vegetarian?

No. This product is not vegetarian as it lists 3 ingredients that derive from meat or fish.

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Why it's not vegetarian

seasoned cooked beef
beef
beef stock

seasoned cooked beef

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

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Ingredients

BEEF STOCK, CARROTS, POTATOES, SEASONED COOKED BEEF (BEEF, WATER, SALT, SODIUM PHOSPHATE), CELERY, PEAS, TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES, LESS THAN 2% OF: SOYBEAN OIL, SALT, YEAST EXTRACT, SPICE GREEN BEANS, CORN, WATER, MODIFIED FOOD STARCH, CONTAINS EXTRACT, CARAMEL COLOR, HYDROLYZED SOY AND WHEAT PROTEINS.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.