Is Old Florida Gourmet Banana Rum Pepper Sauce Vegan?
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Ingredients
Louisiana Pepper Sauce (Aged Red Peppers, Distilled Vinegar, Salt And Xanthan Gum), Bananas, Agave Nectar, Dark Rum, Apple Cider Vinegar, Habanero Peppers, Natural Sugar, Water, Chipotle Peppers, Garlic And Xanthan Gum
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.