Is Old Florida Tortilla Chips, Gourmet, Nice n Spicy Vegan?
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Ingredients
Corn, Vegetable Oil (Organic Sunflower And/Or Organic Safflower Oil And/Or Sunflower Oil), Contains 2% Or Less Of Salt, Sugar, Spices Including Paprika And Turmeric, Dehydrated Garlic, Cayenne Pepper Sauce Powder (Red Peppers, Vinegar, Salt, Garlic, Maltodextrin), Dextrose, Dehydrated Onion, Natural Flavor, Chili Pepper, Corn Starch, Rice Hulls.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.