Is Old Home Foods 1% Low-Fat Cottage Cheese, 22 Oz. Vegetarian?

Ingredients
Cultured Nonfat Milk, Milk, Nonfat Milk, Less Than 2% Of: Salt, Guar Gum, Mono And Diglycerides, Xanthan Gum, Carob Bean Gum, Natural Flavor, Potassium Sorbate And Carbon Dioxide (Preservatives), Color Added*, Citric Acid, Lactic Acid, Phosphoric Acid, Vitamin A Palmitate, Enzyme. *Ingredient Not In Regular Cottage Cheese.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Old Home Foods 1% Low-Fat Cottage Cheese, 22 Oz. is available at 2 retailers
About this product
Cheese · Spreadable


