Is Old Home French Onion Dip, 8 Oz. Low FODMAP?

Ingredients

Cultured Milk, Partially Hydrogenated Soybean Oil, Nonfat Milk, Seasoning (Dehydrated Onions, Salt, Hydrolyzed Soy Protein, Dehydrated Garlic, Autolyzed Yeast Extract, Caramel Color, Natural Flavors, Disodium Inosinate And Disodium Guanylate), Modified Corn Starch, Mono- And Diglycerides, Guar Gum, Gelatin, Potassium Sorbate, Natural Flavor, Carrageenan And Annatto (Color)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products