Is Old London All Natural Whole Grain Melba Snacks GERD Friendly?
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Why it's a maybe for GERD friendly
- distilled vinegar
distilled vinegar
Dietitian noteVinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Whole Wheat Flour, Wheat Flour, Whole Grain Blend (Wheat Bran, Cracked Wheat, Rolled Oats, Rye Meal), Mid-oleic Sunflower Oil, Palm Fruit Oil, Salt, Dextrose, Yeast, Wheat Gluten, Distilled Vinegar, Oat Fiber, Rosemary Extract (Antioxidant), Ascorbic Acid (Antioxidant)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Old London All Natural Whole Grain Melba Snacks is available at 6 retailers
About this product
Snack · Cracker