Is Old London Melba Toast Whole Grain Melba Toast Cracker Box Shelf Stable 5oz - 5 Oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
- distilled vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
whole grain blend (whole wheat flour, wheat bran, wheat nuggets, rolled oats, rye nuggets), wheat flour, dextrose, wheat gluten, oat fiber, yeast, salt substitute (potassium chloride, glutamic acid, tricalcium phosphate, citric acid), distilled vinegar, malted barley flour, soy lecithin
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Old London Melba Toast Whole Grain Melba Toast Cracker Box Shelf Stable 5oz - 5 Oz is available at 2 retailers
About this product
Cracker · Cracker