Is Old London Melba Toast Whole Grain Melba Toast Cracker Box Shelf Stable 5oz - 5 Oz Low FODMAP?

Ingredients

whole grain blend (whole wheat flour, wheat bran, wheat nuggets, rolled oats, rye nuggets), wheat flour, dextrose, wheat gluten, oat fiber, yeast, salt substitute (potassium chloride, glutamic acid, tricalcium phosphate, citric acid), distilled vinegar, malted barley flour, soy lecithin

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Old London Melba Toast Whole Grain Melba Toast Cracker Box Shelf Stable 5oz - 5 Oz is available at 2 retailers

About this product

Cracker · Cracker