Is Old London Melba Toast Whole Grain Melba Toast Cracker Box Shelf Stable 5oz - 5 Oz Gluten Free?
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Why it's not gluten free
- wheat bran
- whole wheat flour
- wheat nuggets
- rye nuggets
- wheat gluten
- malted barley flour
- wheat flour
- rolled oats
- oat fiber
wheat bran
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
whole grain blend (whole wheat flour, wheat bran, wheat nuggets, rolled oats, rye nuggets), wheat flour, dextrose, wheat gluten, oat fiber, yeast, salt substitute (potassium chloride, glutamic acid, tricalcium phosphate, citric acid), distilled vinegar, malted barley flour, soy lecithin
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Old London Melba Toast Whole Grain Melba Toast Cracker Box Shelf Stable 5oz - 5 Oz is available at 2 retailers
About this product
Cracker · Cracker