Is Old London® Sea Salt Melba Snacks 5.25 oz. Box Vegetarian?
Description
Light sea-salt flavor and a thin, crisp texture make these melba-style snacks suitable for solo snacking or pairing with cheeses, spreads, dips and soups. Reviewers commonly praise their crunch and versatility, while some note fragility and small pieces. Consumers report convenience for parties, lunches and on-the-go snacking and everyday use.
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Description
Light sea-salt flavor and a thin, crisp texture make these melba-style snacks suitable for solo snacking or pairing with cheeses, spreads, dips and soups. Reviewers commonly praise their crunch and versatility, while some note fragility and small pieces. Consumers report convenience for parties, lunches and on-the-go snacking and everyday use.
Ingredients
Wheat Flour, Whole Wheat Flour, Midoleic Sunflower Oil, Palm Fruit Oil, Maltodextrin, Salt, Oat Fiber, Wheat Gluten, Molasses, Distilled Vinegar, Yeast, Dextrose, Yeast Extract, Natural Flavor, Onion Powder, Rosemary Extract (Antioxidant), Ascorbic Acid (Antioxidant)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.