Is Old London® Sea Salt Melba Snacks 5.25 oz. Box Vegan?
Description
Light sea-salt flavor and a thin, crisp texture make these melba-style snacks suitable for solo snacking or pairing with cheeses, spreads, dips and soups. Reviewers commonly praise their crunch and versatility, while some note fragility and small pieces. Consumers report convenience for parties, lunches and on-the-go snacking and everyday use.
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Description
Light sea-salt flavor and a thin, crisp texture make these melba-style snacks suitable for solo snacking or pairing with cheeses, spreads, dips and soups. Reviewers commonly praise their crunch and versatility, while some note fragility and small pieces. Consumers report convenience for parties, lunches and on-the-go snacking and everyday use.
Ingredients
Wheat Flour, Whole Wheat Flour, Midoleic Sunflower Oil, Palm Fruit Oil, Maltodextrin, Salt, Oat Fiber, Wheat Gluten, Molasses, Distilled Vinegar, Yeast, Dextrose, Yeast Extract, Natural Flavor, Onion Powder, Rosemary Extract (Antioxidant), Ascorbic Acid (Antioxidant)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.