Is Old Mill Milk Chocolate Raisins Dairy Free?
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Ingredients
Milk Chocolate (sugar, Cocoa Butter, Milk Chocolate, Liquor, Soy Lecithin) - An Emulsifier, Artificial Flavoring And Salt), Raisins Gum Arabic, Sugar, Corn Syrup, Maltodextrin, Vegetable Oil (coconut And Canola Oil), Confectioner's Glaze, Xanthan Gum. Contains Milk And Soy. Packaged In A Facility That Uses Shared Equipment With Theses Ingredients: Tree Nuts, Peanuts, Dairy, Soy Products, Egg, And Wheat.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.