No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Old Mill Mini Jelly Raspberry Rolls Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugar/glucose-fructose, Enriched Wheat Flour, Water, Liquid Whole Egg, Soybean, Canola Oil, Propylene Glycol, Modified Milk, Baking Powder, Defatted Soy Flour, Salt, Sodium Propionate, Baking Soda, Lactic Acid, Calcium Lactate, Sorbitan Monostearate, Polysorbate 60, Soy Mono-and Diglycerides, Xanthan Gum, Beta Carotene, Sorbic Acid, Phosphoric Acid, Creamy Filling: Icing Sugar, Palm And Soybean And Modified Palm Oil, Soy Mono- And Diglycerides, Guar Gum, Artificial Flavour, Raspberry Filling: Sugar/glucose-fructose, Modified Corn Starch, Raspberries, Pectin, Citric Acid, Malic Acid, Natural And Artificial Flavour, Sodium Benzoate, Potassium Sorbate, Carob Bean Gum, Calcium Chloride, Colour

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Old Mill Mini Jelly Raspberry Rolls is available at 1 retailer

Fortinos

About this product

Snack · Roll

Flavor
FruitySweet
Texture
CreamySoft
Commonly used for
SnackingBreakfast
Low FODMAP? Old Mill Mini Jelly Raspberry Rolls | Spoonful