Is Bob’s Red Mill Organic Old Fashioned Rolled Oats, Gluten Free, 32 oz, Case of 4 Low FODMAP?
Description
Lightly nutty flavor with a clean, mildly sweet profile and a chewy yet tender texture that softens when cooked. Commonly used for hot cereal, overnight soaking, baking, granola, and thickening. Customers praise consistent milling, reliable cook times, and versatile performance; some note occasional dust or clumping issues in bulk packaging.
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Description
Lightly nutty flavor with a clean, mildly sweet profile and a chewy yet tender texture that softens when cooked. Commonly used for hot cereal, overnight soaking, baking, granola, and thickening. Customers praise consistent milling, reliable cook times, and versatile performance; some note occasional dust or clumping issues in bulk packaging.
Ingredients
Organic Whole Grain Oats, Manufactured In A Facility That Also Uses Tree Nuts And Soy, Tested And Confirmed Gluten Free In Bob's Red Mill's Quality Control Laboratory, Manufactured In A Facility That Also Uses Tree Nuts And Soy, Tested And Confirmed Gluten Free In Bob's Red Mill's Quality Control Laboratory
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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