Is Old Mout Cider 0.0% Alcohol Free Berries & Cherries Bottle 500ml GERD Friendly?
Why it's not GERD friendly
- lemon juice
- citric acid
- lime juice
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
Water, Apple Juice (from Concentrate), Sugar, Fruit Juices (from Concentrate; Grape Juice, Elderberry Juice, Strawberry Juice, Lime Juice, Lemon Juice, Sour Cherry Juice, Blackcurrant Juice, Raspberry Juice, Blueberry Juice, Blackberry Juice), Acid: Citric Acid, Colouring Food (Concentrate from Carrot), Natural Flavourings, Antioxidant: Potassium Metabi Sulphite
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Old Mout Cider 0.0% Alcohol Free Berries & Cherries Bottle 500ml is available at 1 retailer
About this product
Beverage · Bottle, Liquid


