Is Old Mout Cider Alcohol Free Berries & Cherries Cider Bottle Vegetarian?
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Ingredients
water, glucose-fructose syrup, fermented apple juice (from concentrate), apple juice (from concentrate), fruit juices (from concentrate, apple juice, grape juice, water, elderberry, juice, strawberry juice, natural flavouring, lime juice, lemon juice, sour cherry juice, blackcurrant juice, raspberry juice, blueberry juice, blackberry juice), acid: citric acid, antioxidant: sodium metabisulphite, natural flavourings, colouring food (concentrate from carrot)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.