Is Old Pot Instant Rice Noodle Taiwanese Rice Noodle Stir-Fry 4 Pieces 280g Dairy Free?

Ingredients

Rice, Water Seasoning Packet: Salt, Sugar, Sauce Powder (Wheat), Vinegar Powder, Pepper, Rapeseed Oil, Onion, Garlic, Red Pepper, Mushroom, Maltodextrin, Flavour Enhancer (E621, E640, E627), Hydrolysed Soy Protein, Acidity Regulator (E296, E330), Yeast Extract, Anti-caking Agent (E551), Flavoured Oil: Plam Oil, Red Onion, Soy Sause, Vitamin E, Packet: Dried Shirmp, Tofu Skin (Soybean)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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