Is Old Time Bakery Gluten Free Pizza Bases Low FODMAP?

Description
Thin round bases deliver a mild savory flavor with subtle toasty notes, a crisp outer edge and softer, slightly chewy center; users commonly top and bake them for quick homemade pizzas, praise convenience and consistent oven performance, while some reviews note occasional uneven browning and variable thickness reported between batches.

Description
Thin round bases deliver a mild savory flavor with subtle toasty notes, a crisp outer edge and softer, slightly chewy center; users commonly top and bake them for quick homemade pizzas, praise convenience and consistent oven performance, while some reviews note occasional uneven browning and variable thickness reported between batches.
Ingredients
Maize Starch, Milk Solids Non-Fat, Rice Flour, Thickener Maize (1422), Mineral Salts (575, 500), Besan Flour, Vegetable Oil, Iodised Salt, Food Acid (297), Preservative (282), Vegetable Gums (461, 412), Emulsifier (471).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


