Is Old Trapper Hot Beef Jerky 10oz Resealable Bag Low FODMAP?
Description
Spicy beef jerky with a pepper-forward heat and smoky notes, delivering a firm, chewy texture that softens with chewing. Often used as a portable snack for hiking, travel, or quick energy. Reviewers commonly mention consistent spice levels, satisfying chew, and appreciation for the resealable bag’s convenience and freshness preservation features.
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Why it's a maybe for low FODMAP
- beef stock
- flavorings
beef stock
Dietitian noteMost store bought broths and stocks contain onion and garlic, which means they could be high or low FODMAP depending on serving size. Check the Monash app for more details. If the product contains less than 2% broth or stock, it is likely low FODMAP.
Note by Vanessa Vargas, RDN, LDN
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Description
Spicy beef jerky with a pepper-forward heat and smoky notes, delivering a firm, chewy texture that softens with chewing. Often used as a portable snack for hiking, travel, or quick energy. Reviewers commonly mention consistent spice levels, satisfying chew, and appreciation for the resealable bag’s convenience and freshness preservation features.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Beef, Brown Sugar, Water, Salt, Flavorings, Beef Stock, Hydrolyzed Corn Protein, Vinegar, Sodium Nitrite
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Old Trapper Hot Beef Jerky 10oz Resealable Bag is available at 14 retailers
About this product
Meat · Strip