Is Old Wisconsin Snack Sticks, Turkey Sausage Sticks Low FODMAP?

Description
Smoky, mildly savory snack sticks offer a firm, slightly chewy texture and concentrated meat flavor. Commonly used for on-the-go snacking, lunchbox additions, hiking fuel, or as part of casual charcuterie. Reviewers often cite consistent portability, satisfying chew, and robust taste, with occasional remarks about saltiness and firmness. Overall reliability praised.
Why it's not low FODMAP
- garlic powder
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Description
Smoky, mildly savory snack sticks offer a firm, slightly chewy texture and concentrated meat flavor. Commonly used for on-the-go snacking, lunchbox additions, hiking fuel, or as part of casual charcuterie. Reviewers often cite consistent portability, satisfying chew, and robust taste, with occasional remarks about saltiness and firmness. Overall reliability praised.
Ingredients
turkey, mechanically separated turkey, contains 2% or less of: salt, corn syrup solids, natural spices, dextrose, lactic acid starter culture, carrageenan, sodium erythorbate (made from sugar), garlic powder, sodium nitrite, in collagen casing
Check Old Wisconsin Snack Sticks, Turkey Sausage Sticks against your own diets in the app.
Take it with you
Scan to open Old Wisconsin Snack Sticks, Turkey Sausage Sticks in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Where to buy
Old Wisconsin Snack Sticks, Turkey Sausage Sticks is available at 3 retailers
About this product
Meat · Stick


