Is Old Wisconsin Snack Sticks, Turkey Sausage Sticks Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Why it's not low FODMAP

  • garlic powder

garlic powder

Dietitian note

Garlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Smoky, mildly savory snack sticks offer a firm, slightly chewy texture and concentrated meat flavor. Commonly used for on-the-go snacking, lunchbox additions, hiking fuel, or as part of casual charcuterie. Reviewers often cite consistent portability, satisfying chew, and robust taste, with occasional remarks about saltiness and firmness. Overall reliability praised.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

turkey, mechanically separated turkey, contains 2% or less of: salt, corn syrup solids, natural spices, dextrose, lactic acid starter culture, carrageenan, sodium erythorbate (made from sugar), garlic powder, sodium nitrite, in collagen casing

Check Old Wisconsin Snack Sticks, Turkey Sausage Sticks against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Old Wisconsin Snack Sticks, Turkey Sausage Sticks is available at 3 retailers

AmazonMeijerSafeway

About this product

Meat · Stick

Flavor
SavoryGarlickySmoky
Texture
ChewyDense
Commonly used for
SnackingLunchOn The Go