Is OLD WORLD, RUSTIC PIZZA CRUSTS Vegetarian?

Ingredients

UNBROMATED, UNBLEACHED, ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN (VITAMIN B3), REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], MALTED BARLEY FLOUR, WATER, OLIVE OIL, SUNFLOWER OIL AND OR SOYBEAN OIL, SEMOLINA FLOUR, WHITE WHOLE WHEAT FLOUR, SALT, VITAL WHEAT GLUTEN, SUGAR, CALCIUM PROPIONATE (TO RETARD SPOILAGE) YEAST, CALCIUM STEAROYL LACTYLATE, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), ENZYMES, FUMARIC ACID, LACTIC ACID, YELLOW CORN MEAL.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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