Is Old GERD Friendly?
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Why it's a maybe for GERD friendly
- organic vinegar
- vinegar
organic vinegar
Dietitian noteVinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Whole Wheat Flour, Water, Wheat Gluten, Sugar, Flax Seeds, Sunflower Seeds, Yeast, Organic Grain and Seed Blend (Brown Flax Seeds, Cracked Durum, Steel Cut Oats, Cracked Khorasan Wheat, Pumpkin Seeds, Barley Flakes, Sunflower Seeds, Cracked Rye, Cracked Brown Rice, Spelt Flakes, Millet, Buckwheat, Cracked Hard Wheat, Cracked Hard Wheat, Cracked Corn, Cracked Sorghum, Poppy Seeds, Black Chia Seeds, Cracked Triticale, Hemp, White Quinoa, Black Quinoa, Amaranth), Contains Less than 2% of each of the following: Organic Whole Grains and Seed Blend (Wheat, Oats, Triticale, Barley, Corn, Rye, Spelt, Khorasan Wheat, Sunflower Seeds, Bulgur Wheat, Brown Rice, Buckwheat, Quinoa, Millet, Amaranth), Cracked Bulgur Wheat, Millet, Rolled Oats, Soybean Oil, Salt, Organic Molasses (Cane Syrup, Molasses), Molasses, Cultured Wheat Flour, Vinegar, Organic Vinegar, Wheat Flour, Vegetable Oil (Contains One or More of the Following: Canola Oil, Soybean Oil, High Oleic Soybean Oil), Ascorbic Acid (Dough Conditioner, Enzymes, Sunflower Oil, Sunflower Lecithin. Contains: Wheat. Manufactured on shared equipment that also processes products containing soy. May contain soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Bread · Loaf