Is Old Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • high oleic soybean oil
  • soybean oil

high oleic soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Whole Wheat Flour, Water, Wheat Gluten, Sugar, Flax Seeds, Sunflower Seeds, Yeast, Organic Grain and Seed Blend (Brown Flax Seeds, Cracked Durum, Steel Cut Oats, Cracked Khorasan Wheat, Pumpkin Seeds, Barley Flakes, Sunflower Seeds, Cracked Rye, Cracked Brown Rice, Spelt Flakes, Millet, Buckwheat, Cracked Hard Wheat, Cracked Hard Wheat, Cracked Corn, Cracked Sorghum, Poppy Seeds, Black Chia Seeds, Cracked Triticale, Hemp, White Quinoa, Black Quinoa, Amaranth), Contains Less than 2% of each of the following: Organic Whole Grains and Seed Blend (Wheat, Oats, Triticale, Barley, Corn, Rye, Spelt, Khorasan Wheat, Sunflower Seeds, Bulgur Wheat, Brown Rice, Buckwheat, Quinoa, Millet, Amaranth), Cracked Bulgur Wheat, Millet, Rolled Oats, Soybean Oil, Salt, Organic Molasses (Cane Syrup, Molasses), Molasses, Cultured Wheat Flour, Vinegar, Organic Vinegar, Wheat Flour, Vegetable Oil (Contains One or More of the Following: Canola Oil, Soybean Oil, High Oleic Soybean Oil), Ascorbic Acid (Dough Conditioner, Enzymes, Sunflower Oil, Sunflower Lecithin. Contains: Wheat. Manufactured on shared equipment that also processes products containing soy. May contain soy.

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About this product

Bread · Loaf

Flavor
NuttyEarthy
Texture
DenseCrunchy
Commonly used for
BreakfastSandwichMeal PrepSnacking