Is OLDE CAPE COD, BBQ & GRILLING SAUCE, HONEY, ORANGE, HONEY, ORANGE Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

tomato paste

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, WATER, DISTILLED VINEGAR, TOMATO PASTE, MOLASSES, BROWN SUGAR, CIDER VINEGAR, HONEY, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, WATER, MOLASSES, SUGAR, SALT, CARAMEL COLOR, GARLIC, TAMARIND, SPICES), MODIFIED CORN STARCH, SPICES, SALT, ORANGE PEEL, CARAMEL COLOR, NATURAL FLAVORS, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), XANTHAN GUM, RED 40, GUM ARABIC, CITRIC ACID AND YELLOW6.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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