Is OLDE CAPE COD, HONEY FRENCH DRESSING, LIGHT Vegan?
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Ingredients
SUGAR, CANOLA OIL, WATER, CIDER VINEGAR, DISTILLED VINEGAR, TOMATO PASTE, MALTODEXTRIN, HONEY, MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT), SALT, SPICES ONION, NATURAL YEAST EXTRACT, XANTHAN GUM, GUAR GUM, SODIUM ALGINATE, NATURAL FLAVORS, OLEORESIN PAPRIKA, GARLIC, MIXED TOCOPHEROLS (VITAMIN E).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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