Is Olde Colony Bakery Wafers, Benne GERD Friendly?
Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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500K+ users • 4.6★ rating
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Ingredients
Benne Wafer: Sugar, Enriched Unbromated Flour (Wheat) Contain(S) Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Egg Whites (Dairy) Contains(S) Sodium Citrate, Triethyl Citrate, Guar Gum, Benne (Sesame) Seed, Palm Oil, Baking Powder, Baking Soda.
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Often paired with GERD Friendly
Low FODMAPNo
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Dairy FreeNo
No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Cookie · Sheet
Flavor
SweetNutty
Texture
Crispy
Commonly used for
SnackingOn The Go