Is Olde Colony Bakery Wafers, Benne Nightshade Free?
Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

Ingredients
Benne Wafer: Sugar, Enriched Unbromated Flour (Wheat) Contain(S) Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Egg Whites (Dairy) Contains(S) Sodium Citrate, Triethyl Citrate, Guar Gum, Benne (Sesame) Seed, Palm Oil, Baking Powder, Baking Soda.
Explore other diets
Often paired with Nightshade Free
Low FODMAPNo
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →GERD FriendlyYes
Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
Details →Similar Products
About this product
Cookie · Sheet
Flavor
SweetNutty
Texture
Crispy
Commonly used for
SnackingOn The Go


