Is Olde Thompson Seasoning Mesquite Habanero Adjustable Grinder - 6.3 Oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
- including habanero pepper
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sea Salt, Dehydrated Vegetables (Onion, Garlic, Red Bell Pepper), Demerara Sugar, Spices (Including Habanero Pepper), Natural Mesquite Smoke Flavor, Citric Acid, Silicon Dioxide Added To Prevent Caking
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Olde Thompson Seasoning Mesquite Habanero Adjustable Grinder - 6.3 Oz is available at 2 retailers
About this product
Seasoning · Bottle, Granule