Is Old El Paso Cheesy Baked Enchilada Kit 663G Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 4 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

tricalcium phosphate
dextrose
diglycerides of fatty acids
glycerol

tricalcium phosphate

Dietitian note

Calcium phosphate, monocalcium phosphate, and tricalcium phosphate all refer to a mineral salt that can be found in both rocks and bones. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Super Soft Corn and Wheat Tortillas (51%): Corn Flour (36%), Wheat Flour (29%), Water, Stabiliser (Glycerol), Wheat Gluten , Vegetable Oil (Sunflower Oil), Dextrose, Raising Agents (Diphosphates, Sodium Bicarbonate), Emulsifier (Mono- and Diglycerides of Fatty Acids), Salt, Acidity Regulator (Citric Acid), Cooking Sauce (45%): Water, Tomato Paste (49%), Acidity Regulator (Citric Acid), Seasoning Mix (4%): Breadcrumbs ( Wheat Flour, Water, Yeast), Spices (Chili Powder, Paprika, Cayenne Pepper, Cumin, Black Pepper) (25%), Salt, Wheat Flour, Onion Powder, Garlic Powder, Dextrose, Cane Sugar, Anti-Caking Agent (Tricalcium Phosphate), Spice Extract (Paprika), Oregano

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.