Is Oldelpaso Cilantro Lime Rice GERD Friendly?
Description
Bright, tangy and subtly herbaceous in flavor, with tender, fluffy grains that remain separate rather than clumping. Commonly used as a side for tacos, rice bowls, burritos and meal prep; reviewers often cite convenient preparation, consistent flavor, easy reheating, portability, and occasional uneven seasoning or excess salt and overall satisfaction.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- citric acid
- lime juice
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Bright, tangy and subtly herbaceous in flavor, with tender, fluffy grains that remain separate rather than clumping. Commonly used as a side for tacos, rice bowls, burritos and meal prep; reviewers often cite convenient preparation, consistent flavor, easy reheating, portability, and occasional uneven seasoning or excess salt and overall satisfaction.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Parboiled Rice [rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid], Maltodextrin, Salt, Garlic*, Onion*, Cilantro*, Citric Acid, Yeast Extract, Corn Syrup*, Gum Arabic, Spice, Yeast Extract, Lime Juice*, Canola Oil, Natural Flavor, Silicon Dioxide. *dried. Contains: Bioengineered Food Ingredients.
Check Oldelpaso Cilantro Lime Rice against your own diets in the app.
Take it with you
Scan to open Oldelpaso Cilantro Lime Rice in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Good Thins Rice Crackers, Simply Salt
Quaker Lightly Salted Gluten Free Rice Cakes - 4.47oz
Chex Gluten Free Rice Breakfast Cereal - 12oz - General Mills
Annie's Homegrown Totally Natural Rice Pasta & Cheddar Macaroni N Cheese 6oz Box
GOOD THINS CRACKERS BROWN RICE THINS SEA SALT AND BLACK PEPPER 1X3.500 OZ
Where to buy
Oldelpaso Cilantro Lime Rice is available at 2 retailers
About this product
Rice · Pouch