Is Ole Corn Tostadas GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Product Image

Description

Toasted, savory flavor with pronounced crunch and a firm, brittle texture suited to holding toppings. Commonly used as bases for open faced preparations, as scoops for dips, or as crunchy accompaniments for meals and snacks. Customers often note consistent crispness and sturdiness, while some report occasional breakage or uneven toasting.

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Ingredients

WHITE CORN FLOUR NIXTAMALIZED, WATER, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED OIL, PALM OLEIN, CANOLA OIL AND/OR SOYBEAN OIL), IODIZED SEA SALT, LEAVENING AGENT (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), CITRIC ACID, YELLOW 5, YELLOW 6 AND RED 40.

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Where to buy

Ole Corn Tostadas is available at 10 retailers

AmazonFry'sHy-VeeIGAKrogerMariano'sPick 'n SaveRalphsSmith'sWalmart

About this product

Snack · Piece

Flavor
SavorySalty
Texture
CrispyCrunchy
Commonly used for
SnackingMeal PrepTopping