Is Ole Corn Tostadas Vegan?
Description
Toasted, savory flavor with pronounced crunch and a firm, brittle texture suited to holding toppings. Commonly used as bases for open faced preparations, as scoops for dips, or as crunchy accompaniments for meals and snacks. Customers often note consistent crispness and sturdiness, while some report occasional breakage or uneven toasting.
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Description
Toasted, savory flavor with pronounced crunch and a firm, brittle texture suited to holding toppings. Commonly used as bases for open faced preparations, as scoops for dips, or as crunchy accompaniments for meals and snacks. Customers often note consistent crispness and sturdiness, while some report occasional breakage or uneven toasting.
Ingredients
WHITE CORN FLOUR NIXTAMALIZED, WATER, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED OIL, PALM OLEIN, CANOLA OIL AND/OR SOYBEAN OIL), IODIZED SEA SALT, LEAVENING AGENT (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), CITRIC ACID, YELLOW 5, YELLOW 6 AND RED 40.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.