Is Ole Gus BBQ Rubs Nightshade Free?
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Why it's not nightshade free
- bell peppers
- modified food starch
bell peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
salt, monosodium glutamate, spices, garlic, onion, bell peppers, butter flavor [com starch, modified food starch (tapioca, waxy maize), dextrose, artificial flavor and silicon dioxide (free flow agent)], sugar, citric acid, tenderizer (proteolytic enzyme derived from aspergillus flavus oryzae and from papaya), natural extractives of lemon, silicon dioxide (free flow agent) and citral,
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.
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About this product
Seasoning · Granule