Is Ole Homestyle 10" Burrito Flour Tort 8ct Low FODMAP?
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Ingredients
Enriched Unbleached Flour (Wheat Flour, Niacin, Reduce Iron, Thiamine Mononitrate, Riboflavin, And Folica Cid), Water, Vegetable Shortening (Contains One Or More Of The Following: Palm Oil, And Corn Oil), Contains 2% Or Less Of The Following: Salt, Aluminum-free Leavening (Sodium Acod Phyrophosphate, Sodio Bicarbonate, Corn Starch, Monocalcium Phosphate), Wheat Protein, Calcium Propionate, Sorbic Acid), Fumaric Acid, Gum Blend, Dough Conditioner (Lecithin, Mono-and Diglycerides, Sodium Methabisulphite), Allergens: Wheat And Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.