This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Great Value Large Burrito Flour Tortillas, 8 count, 20 oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Large, soft tortillas with a mild, neutral flavor and flexible, slightly chewy texture. Commonly used for burritos, wraps, quesadillas and grilling; they warm evenly and fold without cracking when heated. Customer reviews mention consistent size and softness, with occasional reports of tearing or uneven edges during handling in some batches.

Ingredients

Wheat Flour, Water, Vegetable Shortening (Interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Sugar, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Guar Gum, Fumaric Acid, Cellulose Gum, Wheat Starch, Calcium Propionate, Sorbic Acid (To Maintain Freshness)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Great Value Large Burrito Flour Tortillas, 8 count, 20 oz | Spoonful