Is Olé Mexican Foods Xtreme Wellness! Tortilla Wraps Multi Grain - 8 CT Vegetarian?

Ingredients

Whole Wheat Flour, Multi Grain Flour (Wheat Flour, Wheat Bran, Whole Wheat Flour, Whole Grain Rye Meal, Contains 2% Or Less Of The Following: Ground Flaxseed, Rolled Oats, Degermed Yellow Corn Meal, Cracked Wheat, Sunflower Oil, Malted Barley Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cellulose Fiber, Wheat Gluten, Extra Virgin Olive Oil, Contains 2% Or Less Of The Following: Xanthan Gum, Guar Gum, Salt, Mono And Diglycerides, Baking Powder (Sodium Acid Pyrophosphate, Monocalcium Phosphate, Baking Soda), Calcium Propionate, Sorbic Acid (Mold Inhibitor), Fumaric Acid, Carboxymethyl Cellulose, Sugar, Dough Conditioner (Sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate), Enzymes, Whole Wheat Flour, Enzymes

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Olé Mexican Foods Xtreme Wellness! Tortilla Wraps Multi Grain - 8 CT is available at 2 retailers

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