Is Olé Mexican Foods Xtreme Wellness! Vegetarian?
Description
Soft, pliable flatbreads with a mild toasted flavor and tender, slightly chewy texture; commonly used for tacos, burritos, quesadillas, and handheld wraps. Reviewers note good flexibility and consistent size, praising heat-up performance and ability to hold fillings, while some report occasional tearing or variability between batches in packaging and texture.
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Description
Soft, pliable flatbreads with a mild toasted flavor and tender, slightly chewy texture; commonly used for tacos, burritos, quesadillas, and handheld wraps. Reviewers note good flexibility and consistent size, praising heat-up performance and ability to hold fillings, while some report occasional tearing or variability between batches in packaging and texture.
Ingredients
Water, Food Starch Modified, Chickpea Flour, Extra Virgin Olive Oil, Potato Flakes, Contain 2% Or Less Of The Following: Glycerin, Cane Sugar, Salt, Lupin Flour, Guar Gum, Fava Bean Protein, Leavening (sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Xanthan Gum, Resistant Potato Starch, Preservatives (calcium Propionate, Sorbic Acid), Dough Conditioner (fumaric Acid, Mono- And Diglycerides, Sodium Metabisulphite).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.