Is Ole Mexican La Banderita Sopes, 10 ea GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

lime

lime

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Whole Grain Corn, Water, Contains 2% Or Less Of Each Of The Following: Gum Blend, Enzymes, Propionic Acid, Sorbic Acid, Fumaric Acid, Methyl And Propyl Parabens), Acidity Regulators (Sodium Hydroxide, Calcium Carbonate), Lime

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