Is Ole Ray's Blackberry Wine Barbeque And Cooking Sauce Gluten Free?


Ingredients
Blackberry Jelly, Sugar, Tomato Puree, Dark Brown Sugar, Corn Syrup, Worcestershire Sauce (Distilled Vinegar, Water, Salt, Molasses, Caramel Color, Spices, Anchovies, Tamarind), Burgundy Wine, Yellow Mustard (Less Than 2% Of Turmeric, Paprika, Garlic Powder), Apple Cider Vinegar, Lemon Juice, Natural Smoke Flavor, Chili Pepper Sauce, Onion Powder, Black Pepper.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


